The rules of the channel.

Last updated · April 2026 · Effective: April 1, 2026

In a sentence

Plyo is coaching software for delivering programs, collecting athlete feedback, and supporting coach-athlete communication. Coaches remain responsible for programming, exercise selection, and athlete safety decisions; Plyo provides the tooling, not the prescription.

Your account

You must be 13 or older to create an account. Athletes under 18 require a coach or parent/guardian to assign programs and accept these terms on their behalf. You are responsible for keeping your credentials secure and for all activity under your account.

Coach responsibilities

Coaches using Plyo to deliver programs to athletes are solely responsible for exercise selection, load prescription, progression decisions, and athlete safety. Plyo provides software tooling; it does not prescribe training. The daily adaptive engine only adjusts within guardrails the coach explicitly sets.

You agree to:

• Possess appropriate certifications or qualifications to coach the athletes you assign in Plyo.
• Obtain athlete consent before adding them to Plyo or assigning training programs.
• Set guardrails responsibly — never rely on the daily-adaptation engine to compensate for a program that doesn't fit the athlete.
• Review form videos and respond to pain/injury flags in a timely manner consistent with your professional standards.

Acceptable use

• Do not upload content you do not have the right to share.
• Do not use Plyo to harass, exploit, or endanger any athlete or coach.
• Do not attempt to reverse-engineer, scrape, or abuse the API.
• Do not impersonate another coach or athlete.
• Do not use Plyo to deliver medical, rehabilitative, or diagnostic services unless you are appropriately licensed and have separately disclosed this to your athletes.

Content ownership

You own the content you create on Plyo — your programs, voice notes, form videos, progress photos, and messages. You grant Plyo a limited license to store, process, and deliver that content to the coaches and athletes you designate. We do not use it for any other purpose.

Service availability

Plyo is offline-first by design — your downloaded workouts and exercise videos run from local storage during training. Sync, dashboard, and program-builder functionality requires online access. We target 99.9% monthly uptime and publish status incidents at status.plyo.app.

Termination

You may delete your account at any time. We may suspend or terminate accounts that violate these terms or pose a risk to other users. If we terminate a coach account, we'll work in good faith to give that coach's athletes a way to retain their training history.

Disclaimer of warranties

Plyo is provided "as is." Training inherently carries risk of injury. By using Plyo, you acknowledge that neither Plyo nor your coach can fully eliminate that risk, and that the software is one tool — not a substitute — in a careful training process.

Contact

Questions about these terms? Email legal@plyo.app.